Saira Imran
A new study shows that taking a short afternoon nap improves learning ability of the brain. The research, published in the Journal of NeuroImage, found that napping strengthens connections between nerve cells. This helps the
Saira Imran
Good sleep reduces belly fat and breast cancer risk, according to health experts and recent research. Experts say that when people get proper sleep, their belly fat decreases. As a result, the risk of breast
Saira Imran
Learning how to clean a kitchen sink naturally is easy and safe. Instead of harsh chemicals, use simple pantry ingredients. For example, sprinkling baking soda on a wet sink and scrubbing with vinegar helps lift
Saira Imran
Weight loss boosts immune system, reduces cancer risk, and improves overall health, a new study shows. Even losing a few pounds can reset the body’s immune response and lower the risk of serious diseases. Researchers
Saira Imran
President Donald Trump has imposed new economic sanctions on Iran. He announced a major move to pressure Tehran further. President Trump said the United States will impose a 25 percent tariff on countries trading with
Saira Imran
Cold weather in Karachi continues to affect public health. Doctors report a clear rise in breathing-related illnesses across the city. Karachi cold increases respiratory diseases as temperatures remain low. According to the Pakistan Paediatrics Association,
Saira Imran
Sleep deprivation increases early death risk, according to a new medical study from the United States. Researchers say sleep does more than restore energy and mental focus. It also helps predict how long a person
Saira Imran
The government has signed a Free Cancer Medicines Agreement with a private pharmaceutical company to provide life-saving drugs to cancer patients. The Ministry of National Health Services and the pharmaceutical company Roche finalized the agreement
Saira Imran
Food preservatives increase cancer and diabetes risk, according to new research that explains the rapid rise of these diseases worldwide. French studies reveal that commonly used food preservatives may raise the risk of several cancers
Saira Imran
What is depression and anxiety is a question many people ask when they feel low, worried, or overwhelmed. Depression and anxiety are two common mental health conditions. They affect how you feel, think, and act.
