Saira Imran
Adults get an average of two to three colds every year. Children get six to eight. If you are getting significantly more than that, it is not just bad luck, and it is not something
Saira Imran
Ramadan and diabetes patients need special care because fasting can affect blood sugar levels. According to the International Diabetes Federation, about 589 million adults live with diabetes worldwide, and many choose to fast during Ramadan.
Saira Imran
Coffee and prostate cancer risk is gaining attention after new research explored whether daily coffee drinking harms health or offers protection. Daily food and drink choices strongly affect health. Coffee stands out as a popular
Saira Imran
World Cancer Day Pakistan is being observed today along with the rest of the world. Health organizations and citizens are raising awareness about cancer and its dangers. People mark this day every year on February
Saira Imran
Polio Campaign 2026 Pakistan begins across the country to protect children from the virus. Health teams start the nationwide drive in Punjab, Sindh, and other provinces. Workers give polio drops to children under five. Officials
Saira Imran
The Nipah virus category 5 threat has raised serious health concerns across the world. Health authorities have issued alerts after new cases appeared in India. Officials fear rapid spread and high fatalities. Asian countries have
Saira Imran
Nipah virus in Pakistan has raised serious concern after reports of possible spread in the region. Authorities have taken immediate preventive steps to protect the public. The government issued a health alert after virus cases
Saira Imran
A new study shows that taking a short afternoon nap improves learning ability of the brain. The research, published in the Journal of NeuroImage, found that napping strengthens connections between nerve cells. This helps the
Saira Imran
Good sleep reduces belly fat and breast cancer risk, according to health experts and recent research. Experts say that when people get proper sleep, their belly fat decreases. As a result, the risk of breast
Saira Imran
Weight loss boosts immune system, reduces cancer risk, and improves overall health, a new study shows. Even losing a few pounds can reset the body’s immune response and lower the risk of serious diseases. Researchers
