Health Tips
High Blood Pressure vs Diabetes: Which Damages Kidneys More

High Blood Pressure vs Diabetes: Which Damages Kidneys More

Kidneys work like the body’s natural filters. They remove extra salt, water, and waste from the blood throughout the day. But experts warn that these filters can weaken if a person has high blood pressure

Health Tips
Healthier Desi Diet: 10 Ways to Eat Pakistani & Indian Food Healthy

Healthier Desi Diet: 10 Ways to Eat Pakistani & Indian Food Healthy

A healthier desi diet begins with small, everyday changes. Many people love rich curries, buttery naan, biryani, halwa, and deep-fried snacks that are part of Pakistani and Indian food culture. These dishes taste amazing, but

Breaking News
Creation of Digital Copy of Human Heart’s Electrical System

Creation of Digital Copy of Human Heart’s Electrical System

Chilean researchers have successfully developed a digital copy of the human heart’s electrical system. This model saves both time and cost while avoiding direct experiments on patients. The research team is part of the Millennium

Health Tips
How to Prevent Kidney Disease

How to Prevent Kidney Disease

Kidney diseases are among the most painful and life-threatening health conditions. Experts believe that making the right food choices plays a vital role in kidney diseases prevention. In recent years, studies have shown that the

Lifestyle & Tips:
Childhood Obesity in Pakistan: A Growing Threat

Childhood Obesity in Pakistan: A Growing Threat

Childhood obesity in Pakistan has become a serious health concern. Recent studies show that nearly 19.4% of school-aged children in Pakistan are overweight, and about 10.7% are obese, figures that are increasing steadily. Numbers You

Health Tips
How to Boosting Immune System Naturally and Effectively

How to Boosting Immune System Naturally and Effectively

How to boosting immune system is a common question because your immune system is your body’s defense line. It protects you from infections, viruses, and diseases every day. Many people want to know how to

Breaking News
Pakistan Develops First-Ever Breast Cancer Vaccine

Pakistan Develops First-Ever Breast Cancer Vaccine

In a historic milestone for Pakistan’s healthcare system, the Institute of Public Health Punjab has successfully developed the country’s first-ever breast cancer vaccine. This remarkable achievement not only marks a new chapter in medical research

Health Tips
Natural Remedies for Allergies: Safe Relief & Care

Natural Remedies for Allergies: Safe Relief & Care

Natural remedies for allergies provide safe and effective relief without heavy reliance on medications. Millions of people suffer from allergies every year. In the U.S. alone, more than 50 million people experience allergies annually, making

Breaking News
Pakistani Influencers Visit Türkiye in Historic TGA Trip

Pakistani Influencers Visit Türkiye in Historic TGA Trip

The Türkiye Tourism Promotion and Development Agency (TGA), along with the Ministry of Tourism and Culture, hosted the first-ever official trip of Pakistani content creators to Türkiye. The visit aimed to strengthen cultural and tourism

Beauty & Fashion
Sustainable Fashion Trends 2025: How to Feel Good & Great

Sustainable Fashion Trends 2025: How to Feel Good & Great

Fashion is no longer just about looking stylish; it's also about making choices that are good for the planet. That is why more people are asking, What are Sustainable Fashion Trends and how can they