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Health Tips
Ramadan and Diabetes Patients: Fasting Safety Guidelines

Ramadan and Diabetes Patients: Fasting Safety Guidelines

Ramadan and diabetes patients need special care because fasting can affect blood sugar levels. According to the International Diabetes Federation, about 589 million adults live with diabetes worldwide, and many choose to fast during Ramadan.

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Coffee and Prostate Cancer Risk: New Research Findings

Coffee and Prostate Cancer Risk: New Research Findings

Coffee and prostate cancer risk is gaining attention after new research explored whether daily coffee drinking harms health or offers protection. Daily food and drink choices strongly affect health. Coffee stands out as a popular

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World Cancer Day Pakistan Raises Awareness Nationwide

World Cancer Day Pakistan Raises Awareness Nationwide

World Cancer Day Pakistan is being observed today along with the rest of the world. Health organizations and citizens are raising awareness about cancer and its dangers. People mark this day every year on February

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Polio Campaign 2026 Begins Across Pakistan Nationwide

Polio Campaign 2026 Begins Across Pakistan Nationwide

Polio Campaign 2026 Pakistan begins across the country to protect children from the virus. Health teams start the nationwide drive in Punjab, Sindh, and other provinces. Workers give polio drops to children under five. Officials

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Nipah Virus Category 5 Threat Raises Global Health Alarm

Nipah Virus Category 5 Threat Raises Global Health Alarm

The Nipah virus category 5 threat has raised serious health concerns across the world. Health authorities have issued alerts after new cases appeared in India. Officials fear rapid spread and high fatalities. Asian countries have

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Nipah Virus in Pakistan Alert After Regional Health Risk

Nipah Virus in Pakistan Alert After Regional Health Risk

Nipah virus in Pakistan has raised serious concern after reports of possible spread in the region. Authorities have taken immediate preventive steps to protect the public. The government issued a health alert after virus cases

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Afternoon Nap Improves Learning, Study Shows

Afternoon Nap Improves Learning, Study Shows

A new study shows that taking a short afternoon nap improves learning ability of the brain. The research, published in the Journal of NeuroImage, found that napping strengthens connections between nerve cells. This helps the

Health Tips
Frequent Colds: Why Some People Catch Colds Again and Again

Frequent Colds: Why Some People Catch Colds Again and Again

Frequent colds affect many people, even when others around them stay healthy. New research now explains why some individuals catch colds again and again. Doctors say this difference links to how the body reacts to

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Good Sleep Reduces Belly Fat and Breast Cancer Risk

Good Sleep Reduces Belly Fat and Breast Cancer Risk

Good sleep reduces belly fat and breast cancer risk, according to health experts and recent research. Experts say that when people get proper sleep, their belly fat decreases. As a result, the risk of breast

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Weight Loss Boosts Immune System, Lowers Cancer Risk

Weight Loss Boosts Immune System, Lowers Cancer Risk

Weight loss boosts immune system, reduces cancer risk, and improves overall health, a new study shows. Even losing a few pounds can reset the body’s immune response and lower the risk of serious diseases. Researchers