February 4, 2026
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Afternoon Nap Improves Learning, Study Shows

Afternoon Nap Improves Learning, Study Shows

A new study shows that taking a short afternoon nap improves learning ability of the brain. The research, published in the Journal of NeuroImage, found that napping strengthens connections between nerve cells. This helps the

Health Tips
Breast Cancer Symptoms: Warning Signs & What to Know

Breast Cancer Symptoms: Warning Signs & What to Know

Breast cancer symptoms affect many people’s lives, and knowing them early can save lives. Breast cancer symptoms often start subtly. You may feel a lump, notice skin changes, or see nipple discharge. Sometimes, pain or